If you’re already eating a good diet and you’re still having
problems with your sex drive, then there are a few foods that are known for
being particularly effective at boosting libido.
Here
are some of the best foods
Pomegranate.
Pomegranate – especially the juice of the pomegranate – has been known to be an
effective libido booster. It helps so much at balancing hormone levels that
many natural libido-boosting supplements include....
pomegranate extract.
pomegranate extract.
Oysters.
Oysters are one of the best food sources of zinc, and zinc is one of the most
important minerals for male sexual health. Zinc has been shown to help increase
sex drive, especially in men who are deficient in the mineral.
Chocolate. Dark
(or better yet, raw) chocolate contains a number of compounds that can impact
your sex drive. Two of the most prominent are theobromine and phenethylamine
(PEA).
PEA helps to release neurotransmitters like dopamine. These
brain chemicals are highly involved in the sex/reward circuit and can increase
libido. Theobromine is a compound similar to caffeine that lowers blood
pressure and can improve arousal in both men and women.
Watermelon.
Watermelon is a food that is rich in the amino acid L-citrulline. L-citrulline
is turned by your body into L-arginine, an amino acid that is involved in the
dilation of blood vessels. Healthy levels of L-arginine ensure that you’re able
to get an erection easily.
However, if you’re not sure about which of these foods to
take, you could find a supplement like Male
Extra. Male Extra combines all of these ingredients together in a great
ratio to ensure that you can experience increased libido without running the
risk of side effects.
The
Best Supplements to Increase Sex Drive
There are a lot of different supplements out there that are
useful for enhancing male sexual health. These are some of the most common.
L-arginine. L-arginine
is an important compound for ensuring that blood can flow properly throughout
your body and making sure that you can get strong erections.
Ginseng. Used
for thousands of years in various traditional medicine systems, ginseng has
been shown to improve sexual performance, libido, and energy levels in both men
and women.
Methyl
Sulfonyl Methane (MSM), a compound that helps to prevent the cells
in your penis from becoming rigid or weak.
Cordyceps, a
mushroom supplement that has been shown to help enhance libido and overall
energy levels.
Zinc. Zinc
is one of the minerals that people are most deficient in. If you don’t want to
start eating tons of oysters, one of the best things that you can do is take a
zinc supplement.
If you’re not sure about which of these supplements to take,
you could find a supplement like Male Extra.
Male Extra combines all of these ingredients together in a great
ratio to ensure that you can experience increased libido without running the
risk of side effects.
There are many things that can cause low libido in men, but
fortunately, there are just as many solutions. This article is to help you
learn a bit about the healthier natural methods that you can employ to boost
your sex drive and become the best version of yourself. You will also be able
to please your woman better and improve your intimate relationship.
In fact, Male Extra purposefully uses L’arginine, zinc,
pomegranate, Cordyceps, Niacin, MSM and L-methionine to help combat erectile
dysfunction, as it seeks to: naturally, increase nitric oxide;
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