If you’re already eating a good diet and you’re still having
problems with your sex drive, then it MUST be combined with Exercise. People who live sedentary lives and don’t get a lot of
exercises are generally more likely to have a low sex drive.....
A Satisfying
sex – for both you and your partner – relies on a good, hard, long-lasting
erection. And a good, hard, long-lasting erection relies on blood flow, and blood flow relies on Exercise and good nutrition.
Male Extra uses both of these, a powerful fusion of proven natural
ingredients to help increase the size, hardness and sustainability of your
erections by increasing blood flow to your penis.
There are lots of reasons for this. If you don’t exercise,
your circulation goes down, making it harder to get an erection. Your body
won’t be as capable of producing hormones or neurotransmitters that are
responsible for stimulating libido. And, you’ll be more likely to become
overweight which can lead to self-esteem issues and low libido on its own.
There are lots of different forms of exercise that are
particularly effective at improving libido in males.
Strength
Training
Strength training is quite possibly the most effective type
of exercise for boosting male libido.
You probably already know that testosterone is involved in
the production of muscle tissue. Well, the opposite is also true: men with more
muscle tend to produce more testosterone. For this reason, dudes who
participate in strength training exercises are more likely to experience
increased T levels.
Strength training is generally regarded as doing heavy lifts
that cause you to max out after 8-12 reps. The study linked to above showed
that testosterone and growth hormone levels increased significantly after just
12 weeks of strength training.
Cardiovascular
Exercise
Cardiovascular exercise is anything that gets your heart
pumping. Cardio exercise can help boost libido and sexual health in a couple of
different ways.
First off, cardiovascular exercise ensures that blood flows
properly throughout your body. This can be useful for men who struggle with
erectile dysfunction, as this ensures that they can have blood flow to their
penis.
Regular exercise helps the body produce neurotransmitters
and hormones that are responsible for regulating and improving libido.
Kegel
Exercises
Kegel exercises involve the strengthening of your pelvic
floor muscles. While they may not directly boost your libido, they can certainly
improve your sexual performance. This can increase your self-confidence and
self-esteem and can make you more comfortable with your sex life.
Exercise – both
cardio and strength training with good nutrition – will also make you more fit, which can improve
your self-esteem and make you more attractive. Increased self-confidence can
give men a major boost to their libido.
Male Extra combines all of these to ensure that you can experience increased libido without running the risk of
side effects... Click here for details and testimonials
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